A new year typically brings many promises/resolutions for weight loss....blah blah blah. Do we always follow up? For a short time.... This year (2018) I am choosing to not have a set resolution dealing with weight loss, but rather focusing on creating a better relationship with food. I have gained some weight in the last couple years - and I'm NOT happy about it. I eat relatively healthy....I do have my moments of snacking and other unhealthy choices..... So what can I do....I've been reading up on the Whole 30 eating plan - especially after talking with a couple on a B&B weekend trip back in November. I realized that many of the foods that I love could 'possibly' be battling with my body. Could some of the foods that I've chosen to eat in my life be battling me??? Dairy.....Grains......Alcohol....SUGAR!!!! Whole 30. Eliminate Sugars, Dairy, Grains, Processed Foods and Alcohol. Simple???? No.... Worth a try??? Absolutely. I love to cook. Yea
This blog is random in topic. You know when you are driving and you see something or hear something on the radio then your mind starts wandering?? Boom - it's a blog!